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Keto Broccoli Chicken Bake
An easy quick weeknight dinner or meal prep that comes together easily with rotisserie chicken and pantry staples. #mondayismeatloaf #keto #easy #healthy #delishcheesy
Course
Main Course
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Resting Time
5
minutes
minutes
Servings
4
servings
Calories
735
kcal
Author
Tina
Ingredients
Casserole
4
cups
frozen broccoli florets
thawed
3
cups
rotisserie chicken
chopped
1 ½
cups
cheddar cheese
shredded
½
cup
heavy cream
2
tablespoon
chicken bouillon paste
optional
1
teaspoon
pepper
Topping
½
cup
sliced almonds
¼
cup
Parmesan cheese
shredded
US Customary
-
Metric
Instructions
Preheat the oven to 400°F. Spray a 9-inch squarebaking dish or 9-inch pie plate with cooking spray.
 In a large bowl, stir together the broccoli,chicken, cheese, cream, bouillon paste (if using), and pepper.
Pour the mixture into the prepared pan. Top withthe almonds and Parmesan cheese.
Bake until hot and bubbling, 15 to 20 minutes.
Let stand 5 minutes before serving.
Notes
Also egg-free and soy-free.Â
Nutrition
Serving:
1
g
|
Calories:
735
kcal
|
Carbohydrates:
11
g
|
Protein:
68
g
|
Fat:
48
g
|
Saturated Fat:
21
g
|
Cholesterol:
260
mg
|
Sodium:
1050
mg
|
Potassium:
447
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
1478
IU
|
Vitamin C:
81
mg
|
Calcium:
477
mg
|
Iron:
2
mg